New fitness programme for the St Giles staff
November marked the signing of an MoU with St Giles for us to provide AfroFit classes in their gym for their staff. The dance fitness programme has been well received by the participating staff who have already seen a marked improvement in their fitness levels.
Our relationship with St Giles keeps growing and we are concluding an AfroFit programme for paraplegics that will be launched in 2016. This programme will be valuable to the physiotherapists as it enables them to refer patients in need of cardiovascular exercises.